Ultimate Workouts

Not sure which weight to use or how many sets and reps you should be doing or even unsure about which exercises to perform then download the traintogetshredded® official ultimate workout app which uses a unique weight to rep ratio to stimulate rapid muscle growth. Workouts can be used by both men and women. Workouts require gym equipment but nothing out of the ordinary. Weather you have just started your fitness journey or been training for years his app provides workouts that can be used by everyone regardless of your fitness level.The only workout guides you will ever need in the form of a handy app.
In this app you will find:• Beginner workouts• Intermediate workouts• Advanced workouts• Includes traintogetshredded® special 8 week home ab workout guide • Our unique ultimate workout range designed to build serious mass and muscle definition
Workout guides included in the app
Fitness level :Beginner - (Gym equipment required)
• 8 week abs (beginner)• Legs and glutes (beginner) • Upper body (beginner)
Fitness level:Advance - Upper body - (Gym equipment required)
• Ultimate abs (advance)• Ultimate biceps (advance)• Ultimate triceps (advance)• Ultimate chest (advance)• Ultimate back (advance)• Ultimate Shoulders (advance)
Fitness level Advance - Lower body (Gym equipment required)
• Ultimate glutes (advance)• Ultimate upper legs (advance)• Ultimate lower legs (advance)
Facebook: www.facebook.com/ultimateworkoutsInstagram: @traintogetshredded